No information is available for this page. · Learn why
People also ask
What is a shala?
Class Descriptions. Vinyasa- this practice will integrate functional mobility and strength work into a creative flowing practice linking movement and breath.
Erika Contreras. Founder at The Shala on Main. The Shala on Main Universidad Valle del Bravo. McAllen, Texas, United States. 31 followers 31 connections.
Learn how to release, strengthen and create relief through gentle movements and stretches to alleviate discomfort. You will leave with a handout explaining the ...
People also search for