The Shala on Main

Yoga Studio in McAllen
Opening at 6:00 AM tomorrow
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3 months ago
Highly recommended to all people who’s looking to build strengths, focus and inner peace. The Shala on Main yoga it’s the place, At first I had some concerns and hesitation to try and sign up for the YOGA class, because I know it will be intense. But, Boy I was wrong...!!! Teachers/Yoga instructors put me at ease with their knowledge and they patiently guide me to get the right poses🙏😊👍 I am glad, I took the opportunity to try the trial period, and I will continue and sign up for membership. ( from “the hesitation mode “I shifted to “the can not wait to get to next class mode”😁) also everyone make you feel like family and help you with poses since first day the energy on those classes are amazing and I love love love it...!!! And I feel great and energized after each classes. 🙏 NAMASTE😊 The Shala on Main Yoga
- Lucas L
a year ago
The Shala on Main is my favorite place to practice yoga. Every class is very customized and focused on each yogi that is present. Teacher Erika Contreras has a special way of combining a fun, dynamic and demanding yoga practice, with breathtaking philosophy to take with us beyond the mat and an awesome sense of humor that makes me smile every time. I ALWAYS leave her class feeling ALIVE, energized, zen, happy and totally relaxed!
- Ana P
10 months ago
- Hush T
The Shala on Main is here to heal your mind, body and soul through different yoga practices such as: Vinyasa, Rocket and Ashtanga!

Contact Us


Call now
  • (956) 579-5286


Get directions
402 N. Main St. Ste. B
McAllen, TX 78501
United States

Business Hours

Mon:6:00 AM – 8:00 PM
Tue:6:00 AM – 8:00 PM
Wed:6:00 AM – 8:00 PM
Thu:6:00 AM – 8:00 PM
Fri:6:00 AM – 8:00 PM
Sat:9:00 – 11:30 AM