5 months ago
Best place to go and learn and deepen your practice of yoga! Erika is such an amazing and understanding instructor and she helps you get into the mindset that yoga promotes! When you go you're treated like family and you become a part of something greater! She has classes for both intermediates and beginners so there something for everybody! Hope to see you there! Namaste.
- Luis A
a year ago
The Shala on Main is the best Yoga Studio in the RGV! The classes are amazing!
- Grupo C
a year ago
The best yoga studio in town!!!! Erika Contreras is amazing: her energy is authentic, and she combines a physically challenging practice (which I love) with a the beautiful spiritual side of yoga. It’s simply the perfect combination for a yogi like me who looks to align body, mind and soul!
- Social L
The Shala on Main is here to heal your mind, body and soul through different yoga practices such as: Vinyasa, Rocket and Ashtanga!

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  • (956) 600-4931


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402 N. Main St. Ste. B
McAllen, TX 78501
United States

Business Hours

Mon:6:00 AM – 8:00 PM
Tue:6:00 AM – 8:00 PM
Wed:6:00 AM – 8:00 PM
Thu:6:00 AM – 8:00 PM
Fri:6:00 AM – 8:00 PM
Sat:9:00 – 11:30 AM
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