6 months ago
The best yoga studio in town!!!! Erika Contreras is amazing: her energy is authentic, and she combines a physically challenging practice (which I love) with a the beautiful spiritual side of yoga. It’s simply the perfect combination for a yogi like me who looks to align body, mind and soul!
- Social L
6 months ago
The Shala on Main is the best Yoga Studio in the RGV! The classes are amazing!
- Grupo C
11 months ago
Highly recommended to all people who’s looking to build strengths, focus and inner peace. The Shala on Main yoga it’s the place, At first I had some concerns and hesitation to try and sign up for the YOGA class, because I know it will be intense. But, Boy I was wrong...!!! Teachers/Yoga instructors put me at ease with their knowledge and they patiently guide me to get the right poses🙏😊👍 I am glad, I took the opportunity to try the trial period, and I will continue and sign up for membership. ( from “the hesitation mode “I shifted to “the can not wait to get to next class mode”😁) also everyone make you feel like family and help you with poses since first day the energy on those classes are amazing and I love love love it...!!! And I feel great and energized after each classes. 🙏 NAMASTE😊 The Shala on Main Yoga
- Lucas L
The Shala on Main is here to heal your mind, body and soul through different yoga practices such as: Vinyasa, Rocket and Ashtanga!

Contact Us


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  • (956) 600-4931


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402 N. Main St. Ste. B
McAllen, TX 78501
United States

Business Hours

Mon:6:00 AM – 8:00 PM
Tue:6:00 AM – 8:00 PM
Wed:6:00 AM – 8:00 PM
Thu:6:00 AM – 8:00 PM
Fri:6:00 AM – 8:00 PM
Sat:9:00 – 11:30 AM
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